Types of Knee Pain

When Is Surgery Necessary for Knee Tendonitis?

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Knee tendonitis is a common condition that primarily affects individuals who engage in activities that require repetitive knee movements, such as running, jumping, or squatting. This condition occurs when the tendons that connect the muscles to the bones in the knee become inflamed, resulting in pain, stiffness, and difficulty moving the joint. Most cases of … Read more

The Most Common Causes of ACL Injuries: How to Avoid Them

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Anterior cruciate ligament (ACL) injuries are among the most common and debilitating injuries in sports and active lifestyles, often sidelining athletes and active individuals for extended periods. The ACL, a critical ligament in the knee, plays a vital role in stabilizing the joint, particularly during movements that involve sudden changes in direction, jumping, or pivoting. … Read more