Taping for runner’s knee

Posted by Admin
February 23, 2010

How to tape the knee to reduce or eliminate runner’s knee pain located at bottom 1/3 of patella (kneecap)

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Comments
Comment by rachelle6516 on February 23, 2010 @ 2:48 am

Where do you get the tape from and what is it called? I was discharged from PT a long time ago and they recommended taping, I just haven’t purchased the tape… Thanks!

Comment by whereisvince on February 23, 2010 @ 2:48 am

Good video, this is exactly what my pt said to do. I tried running today with the tape, but one knee was hurting. Next time I will try two pieces of the brown tape.
Thanks

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